Tuesday, July 11, 2017

Tracey's Nootropic Stack Guide – How to Stack Brain Supplements

Stacking has been a common practice in the world of nutritional supplementation and performance enhancement for a long time.

This practice has carried over into the world of cognitive enhancement supplements that are now frequently used together in nootropic stacks.

In fact, it is rare to use one nootropic brain booster on its own these days since the benefits will be significantly more pronounced when combining multiple supplements.

Taking two or more nootropics or other supplements together as part of a regime can enhance the effects and benefits that you are likely to receive. In some cases, stacking multiple supplements can even have a synergistic effect, making them more powerful together than if taken separately.

Other nootropics are combined to give you a wider range of mental benefits and optimizations For example, you may want to use a mood enhacement nootropic in combination with a memory nootropic as well as a concentration & motivation nootropic.

How do you decide which nootropic stack to use and what are some of the most common stacks used? This guide will introduce you to the most popular nootropic stacks which you can make on your own as well as some of the pre-made stack products available.

Best Brain Pills that Work

Clearly, the idea of a better brain has a high degree of allure – so much so, that the 2011 film Limitless was dedicated to the idea.

In the film, Eddie (played by Bradley Cooper) is introduced to a wonder drug dubbed NZT-48. Equipped with NZT, Eddie’s intelligence skyrockets, and the rest of his life follows suit.

Ever since Limitless, the demand for a real life Limitless pill has been huge. Numerous people have capitalized on this demand, claiming to offer “the real Limitless drug,” the “brain pill like Limitless,” and other enticing hooks.

But the question remains- is there a Limitless pill in real life?

The short answer: no. (It’s okay, we were disappointed too.)

Having said that, there are other ways to improve your brain. Nothing can match the fairytale potency of the Limitless pill.

However, that hasn’t stopped people from trying to enhance their own brains. In fact, we’ve been doing it for thousands of years, and one of the oldest methods might be sitting right in front of you…
In with the New Smart Pill

Coffee’s first documentation appeared around 1000 AD, and by the 13th century, the beverage we know today was being consumed across Arabia. It quickly spread to Europe and beyond.

Since then, coffee has become one of the world’s most prolific commodities, with billions of cups consumed every day.

As popular as coffee’s perks are, using it as a boost for your brain can quickly lead to more harm than good though. Basically, caffeine replaces a chemical in your brain called adenosine, which naturally makes your body tired.

Since adenosine isn’t around to slow you down, you feel more awake and alert (or even jittery, if you’ve had too much). But, when you miss the caffeine intake you’re accustomed to or when it wears off, adenosine kicks back in stronger than ever, causing the crashing commonly associated with coffee.

For a great explanation of how coffee affects your brain, check out this video.

Over the years, we’ve evolved beyond roasting beans to boost our brains. Numerous alternatives exist in a variety of forms. One such form that has gained massive popularity among students is prescription ADHD medication- namely, Adderall.
Student’ Preferred Smart Drug of Choice: Adderall

When we say massive popularity, we’re not kidding. In one study, 62% of prescribed students gave or sold their Adderall to someone with no prescription. In another, 61.8% of college students were offered Adderall at some point in time, where 31% actually used it.

Adderall is used so heavily due to the state of hyper-focus it can provide (finals cramming, anyone?). But how it provides that focus might leave you more than a little worried.

Adderall XR is a concoction of amphetamine and dextroamphetamine. It affects the brain by increasing our production of dopamine and adrenaline, heightening both our alertness and our mood. All of this sounds wonderful, until you consider a couple things.

Firstly, the FDA classifies Adderall as a Schedule II controlled substance, meaning that it has a high risk of addiction. Fellow Schedule II substances include opium, cocaine, and Adderall’s chemical cousin, methamphetamine.

Furthermore, take a quick glance through this list of Adderall’s potential side effects. They include:
Mental impairment and disorders
Giant Hives
Suicidal thoughts
Serious muscle damage that may lead to kidney failure

Moreover, studies have shown that Adderall doesn’t really enhance cognitive function… at all. Instead, it may trick users into thinking they performed better than they actually did, due to Adderall’s tendency to induce euphoria.

So, as far as a real life Limitless pill, you can’t depend on Adderall. Although it seems to share some of the negative side effects depicted in the movie, it doesn’t actually enhance your cognitive abilities – rather it just makes you feel invincible.

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Modafinil: Limitless Pill in Real Life?

Another largely popular prescription med is Modafinil, which is used to treat narcolepsy and other sleep-related disorders. Modafinil is the top candidate when it comes to Limitless pill claims.

Run a quick Google search for “real life Limitless pill,” and you’ll find that many of the results link to Modafinil. Before we believe everything we read on the Internet, let’s take a look at how it works.

Originally, it was thought that Modafinil had no effect on dopamine levels, the chemical responsible for inducing pleasure. The most powerfully addictive drugs, such as cocaine and methamphetamine, induce states of euphoria via increased dopamine levels.

They do this by blocking dopamine transporters, which remove dopamine from the brain after it’s been used. As it turns out, Modafinil functions in exactly the same way as the aforementioned drugs- by preventing the dopamine transporters from doing their thing.

Modafinil affects other chemicals in the brain as well, such as orexin and serotonin, which both play roles in regulating our wakefulness. Histamine is another one influenced, which acts as a neurotransmitter within the brain, carrying signals between nerves.
Does the Modafinil Smart Pill Work?

If that sounds vague to you, it’s for good reason- even after two decades of research, no one really knows how Modafinil works. Researchers have continuously failed to determine where exactly Modafinil acts within the brain, or the mechanism of its action.

In terms of actual performance enhancements, Modafinil continues to baffle researchers. In subjects with a lower than average IQ, Modafinil boosted their cognitive performance on short-term memory exercises.

Yet, in subjects with above average to high IQ’s, Modafinil caused zero performance increase. Though not as severe as Adderall, Modafinil can induce a number of unpleasant side effects, ranging from headaches and nosebleeds to mouth sores and hives. Yikes!

In conclusion: Modafinil might help you survive all-nighters, but it’s not going to produce any NZT-like effects. The only similarity to NZT is the harm that comes from taking it. No real life Limitless pill to be found here.

Surely there are more options for brain enhancement than just coffee or sketchy pharmaceuticals. The brain uses chemicals to operate, right? Why not just give your brain more of all the right stuff? Now we’re onto something- the field of nootropics.

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Nootropics: The Future Of Brain Enhancement

Nootropics are defined as non-toxic cognitive enhancers that effectively benefit brain activity. Although the term “nootropics” is pretty young, we’ve been using them for thousands of years.

The caffeine in your coffee is considered by many to be a nootropic. For the full scoop, check out this nootropics overview.

So, how do you get your hands on these brain pills? Thankfully, they’re completely legal and easily obtainable- no prescription required. There are two basic ways to go about getting your nootropics: you can buy the ingredients individually and formulate your own custom blend (called a stack), or buy a premade stack in pill form.

We’ll only briefly cover buying your own ingredients. There are a multitude of vendors that sell nootropic ingredients in powder form over the Internet. In order to create an effective stack for yourself, you’d have to do research on both the ingredients you wanted and who you’d be buying them from.

You’d then have to measure them out, milligram for milligram, and mix them in the appropriate dosages. If you’re the brave soul that chooses to go this route: do your homework.

Fortunately, if you wish to go the more convenient route, the market for premade nootropic stacks is alive and well. You’ll still have to do your homework on the manufacturer and the stack itself, but the tasks of buying the separate ingredients, measuring them, and mixing them are taken care of for you.

Here, we’ve compiled a list of 5 of the best nootropic ingredients- look for a stack that contains some of these.

Phosphatidylserine: Phosphatidylserine is a phospholipid, which makes up the cell membrane. It’s responsible for sending messages between cells and signaling for apoptosis. Phosphatidylserine is used in supplements to improve memory, stay focused, and for stress relief.

Huperzine A: Huperzine A is one of the most well known nootropics. It naturally occurs in Chinese club moss. Research suggests that huperzine A benefits memory and overall cognitive function. Huperzine is shown to inhibit acetylcholinesterase. That means it increases acetylcholine levels, a compound needed for thinking.

Vinpocetine: Vinpocetine is a powerful nootropic that’s extracted from periwinkle. It benefits the brain with neuroprotective properties and increases cerebral blood flow. Research shows that vinpocetine aids in memory formation and enhances cognitive performance to increase focus. Vinpocetine also replenishes levels of 4 major neurotransmitters: noradrenaline, dopamine, acetylcholine, and serotonin.

Bacopa monnieri: Bacopa monnieri is a perennial, creeping herb that grows in wetlands and muddy shores. It’s been used for thousands of years in Ayurvedic medicine for increasing memory and enhancing cognitive performance. Studies show that Bacopa boosts learning rates and acts as an antioxidant. It also influences dopamine and serotonin levels to enhance mood.

Cat’s Claw (AC-11): Cat’s claw is a plant found in Central and South America. It has the ability to repair your DNA, boost your immune system, and fights harmful free radicals in your brain. Read more about AC-11 here for an in-depth look at the plant.

Of the current nootropic manufacturers on the market, OptiMind, Alpha Brain, and NeuroFuse contain a solid combination of the above ingredients. However, it’s important to note that not all nootropics are made equally.

Other nootropics makers, such as TruBrain and Axon Labs, use racetams as the primary ingredient in their formula. Racetams are a class of drugs that are often cited for their brain enhancement potential.

If you choose to make these your nootropic of choice, be wary of what you’re getting into. There is a lack of clear research on their effects and safety, and they’re unapproved by the FDA.

It’s crucial that you research what each stack is designed to do, as no two are exactly the same. But of course, the best way to see which stack works for you is to actually try them. We highly recommend looking into OptiMind as a starting point- their trial is 100% free, whereas every other stack is going to take a decent bite out of your wallet just to give it a go.
The Brain Pill Closest to Limitless

Ultimately, a real life Limitless pill is still a fairy tale at this point, and only exists in Hollywood and our envious imaginations. Considering its eventual side effects, that might be a good thing. But healthy brain enhancement can be obtained safely and effectively via nootropics, like OptiMind.

OptiMind is the best, real life limitless pill for sale on the market to date. Not only does OptiMind deliver an energy boost within 1 hour, but it also increases learning rates and memory over time. By far, it’s the best memory pill out there.

Some users suggest OptiMind as an alternative to other brain pills to clear brain fog after a fun night. Meanwhile, others use it daily for a healthy boost at work. It’s a healthy smart pill that’s versatile to meet your specific needs. So what are you waiting for? The possibilities are limitless.

Here's what I take:

phenylethylamine hcl, modafinil, dhea, shilajit,boswellia
I'm taking a massive amount of minerals.
I'm also taking DHEA:   Here's some info