Saturday, July 29, 2017

Wanted: Personal Trainer Guelph Ontario

I have MS, I'm taking physio therapy and Tai Chi. It's not enough! I want to Walk!
Wanted: Personal Trainer
Can you design a training plan for me based on the evolution of muscle groups over several million years?

For example this following is probably the correct sequence:
Epaxials (700 million)
Hypacials (500 million)
Rotator (375 million)
Pecs (350 million)
Abs (200 million)
Quads (Lateralis) (150 million)
Calves (100 million)
Quads (Medialis) (50 million)
Glutes (20 million)
Lats (4 million)
Traps (2 million)

My objective is to have a 60 minute set of muscle activation exercises that I can do every day.

Ideally I would like the exercises to be performed barefoot on a somewhat irregularly inclined surface. I think this would help in activation.

Is this a project that interests you?
What would you charge?
What documentation/charts/handouts would you provide to support this?


You Are Being Initiated: The OA Revisited

That's not actually an A, is it?

Wednesday, July 26, 2017

Healing Wrinkles and Skin Fungus Using Fulvic Acid and Lugol's Iodine Pa...

DIY Cannabis Gummies

Cannabis gummies are also extremely easy to make at home. You can easily tailor them to your individual needs by choosing flavors, cannabis strains, and by adding those additional vitamins and minerals. Make your dummies according to the strength and size you desire in order to provide yourself with appropriately dosed portions. Personally, I love to make my gummy edibles with high CBD content Sentinel (Cannatonic) and anti-inflammatory properties. Cannabis gummy edibles are a refreshing summer treat and super easy to mix up at home!
Gummy Ingredients

2 cups of juice or liquid of choice
1/2 cup grass fed gelatin
24 drops of tincture - I recommend Moxie Meds 4:1 tincture for high CBD dummies
add sweetener to taste - I recommend honey or stevia

Warm liquid and sweetener to a simmer on the stove top
Pull liquid off the heat and mix in gelatin by whisking or blending
Stir in your tincture
Pour mixture into molds and allow to set in the fridge until firm
Recipe Notes

You can choose any liquid depending on your preference. Green juice or some other kind of fruit and vegetable juice are great choices for a nutritious boost or, if you would like to add probiotics to your gummies, kombucha can also be used as a base for the gummy treats.

You can also dust your gummies with sugar

It's important to note that gelatin comes in many shapes and forms and not all gelatins are created equal. Though all gelatin types will work for the recipe, if you would like the added nutritious benefits that gelatin can provide, than grass-fed gelatin is the best choice. Also, we chose to use 24 drops of tincture, because the recipe makes roughly 24 servings, but you can adjust the amount of tincture based on the size of your molds and the strength of your tincture.
Find a Mold

There are a lot of great molds out there, ranging from hearts and stars to classic gummy bear molds. Here are some great classic gummy bear molds and here is an option for some more simple circle shaped molds.


The Copper, Estrogen, Cancer Connection Pt. 1

Friday, July 21, 2017

Picture Parade: (Eastern Star) Star Trek, or Let's Get Sirius

"Whenever a controversy over symbolism erupts in the media, it's usually disguising another hidden symbolic message altogether." Knowles' First Law

The Grand Lodge of Vancouver has a motherlode of Masonic references in movies.

Saturday, July 15, 2017

Why orthodox medicine must change - the need for preventative/regenerative medicine - Phil Micans

Why orthodox medicine must change - the need for preventative/regenerative medicine - Phil Micans

8&9: Aging, Cognitive Enhancement & Neuroendocrine Theory of Aging

This Week in Neuroscience: The Next Step Beyond the Human Genome Project Making Loud Noises

The $3.75 billion Human Genome Project was completed under schedule and under budget — and is now roundly considered one of the most successful research tasks ever undertaken in the history of humanity. The heir apparent to HGP is the Brain Activity Mapping project (affectionately called BAM!), which has as its objective the full mapping of neuron-level activity of a living human brain in real time. BAM’s success would give scientists a virtually unlimited data set with which to learn how awareness, cognition, and even consciousness arise from the brain’s cellular and molecular substrates.

Biochemist Phil Micans On The Racetam Family of Pharmaceuticals

Biochemist Phil Micans On The Racetam Family of Pharmaceuticals

Exploring the neuroprotective and alerting effects of modafinil in multiple sclerosis and experimental autoimmune encephalomyelitis

I'm continueing my Self trials with modafinil, cannabis and mitochondrial dna enhancements.  I realised, a long time ago, that I have to save myself.  Here's some things I've found.
Dive as deeply as you care to go.